Canada
Emergency: 911
Hotline: 1-888-353-2273
TeleHealth:
call for advice: 1-866-797-0000
Screening centre for Covid 19: call first if feeling symptoms such as: coughing, fever, shortness of breath: 416-469-6858
Located at Michael Garron Hospital 825 Coxwell Ave at Mortimer Ave.
Covid-19 updates
www.toronto.ca
Public Health Ontario
www.publichealthontario.ca
PIDAC (Provincial Infectious Disease Advisory Committee)
https://www.publichealthontario.ca/en/search#q=pidac%20documents&sort=relevancy
Ontario News Updates
https://news.ontario.ca/newsroom/en
YourLifeCounts.org
https://yourlifecounts.org/find-help/
Crisis Services Canada
http://www.crisisservicescanada.ca/en/
Canadian Association for Suicide Prevention https://suicideprevention.ca/need-help/
Black supportive
Christian support
United States
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text “DESERVE” TO 741-741
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line:
1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line:
https://www.veteranscrisisline.net
TransLifeline: 877-565-8860
https://www.translifeline.org
Suicide Prevention Wiki:
http://suicideprevention.wikia.com
UK & Republic of Ireland
Emergency: 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI)
Samaritans.org:
https://www.samaritans.org/how-we-can-help-you/contact-us
American Foundation for Suicide Prevention
Headspace providing free meditations
https://www.headspace.com/covid-19
Stress Reduction Exercise
https://ca.ctrinstitute.com/stress-reduction-exercises/
Free workshops specifically for women
https://skillsforchange.org/women/newcomer-women-connect/